Stamina InStride Plus Electronic Mini-Stepper gives you a complete cardio and strength workout in almost no space. Gotta work out but got no space? Stamina's InStride Plus Electronic Mini-Stepper gives you a great cardiovascular and overall strength workout at home without taking up precious floor space. Small enough to store at home or at work. Details: Two medium-resistance removable toning bands with easy-grip foam handles add an upper body workout to your step routine for a toned back, arms, shoulders, and torso; Remove the toning bands to use alone for total body strength training; Compact design lets you work out anywhere and stores away in small spaces; Two hydraulic cylinders provide a smooth stepping motion.